Does this sound like you?
“What if I’m new to fitness?” or “I’m not in shape for a class like this”
Great! If you’re new to fitness training then you won’t have to break old habits. And our Inside-Out Fit Training class that will get you in shape! Isn’t that what you want?
It’s completely normal for anyone to feel a little bit nervous and uncoordinated the first time they attend a fitness class. But after only two weeks, you will feel comfortable with the exercises and you’ll already be feeling better about your health. These workouts are not supposed to be easy, or they wouldn’t work. You will get out what you put in. But each exercise is completely modifiable and you work at your level.
There is no choreography to keep up with. You do the exercise for a few seconds, and you rest. And when it’s over, you feel an incredible sense of accomplishment!